Pasteurized Processed Cheddar Cheese, 2 slices vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Pasteurized Processed Cheddar Cheese, 2 slices is lowest in calories, while "Oh My" Omelet gives the most protein.

Lowest calories

Pasteurized Processed Cheddar Cheese, 2 slices

140 kcal

Highest protein

"Oh My" Omelet

70 g protein

Lowest carbs

Pasteurized Processed Cheddar Cheese, 2 slices

2 g carbs

Lowest sodium

Pasteurized Processed Cheddar Cheese, 2 slices

630 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pasteurized Processed Cheddar Cheese, 2 slicesBurgers, Sandwiches & Tacos - Add Cheese	140 kcal	7 g	2 g	12 g	0 g	630 mg
"Oh My" OmeletOmelets	1,340 kcal	70 g	98 g	74 g	6 g	3,090 mg

Choose Pasteurized Processed Cheddar Cheese, 2 slices if your priority is keeping calories lower. It has 140 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Pasteurized Processed Cheddar Cheese, 2 slices is the lighter sodium pick at 630mg.

Open these items in the Marie Callender's calculator to see combined calories and macros.