Pasteurized Processed Cheddar Cheese, 2 slices vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Pasteurized Processed Cheddar Cheese, 2 slices is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.

Lowest calories

Pasteurized Processed Cheddar Cheese, 2 slices

140 kcal

Highest protein

"Oh My" Omelet with Tater Tots

64 g protein

Lowest carbs

Pasteurized Processed Cheddar Cheese, 2 slices

2 g carbs

Lowest sodium

Pasteurized Processed Cheddar Cheese, 2 slices

630 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pasteurized Processed Cheddar Cheese, 2 slicesBurgers, Sandwiches & Tacos - Add Cheese	140 kcal	7 g	2 g	12 g	0 g	630 mg
"Oh My" Omelet with Tater TotsOmelets	1,210 kcal	64 g	45 g	84 g	5 g	2,710 mg

Choose Pasteurized Processed Cheddar Cheese, 2 slices if your priority is keeping calories lower. It has 140 calories per serving.

Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.

If sodium matters, Pasteurized Processed Cheddar Cheese, 2 slices is the lighter sodium pick at 630mg.

Open these items in the Marie Callender's calculator to see combined calories and macros.