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Nutrition comparison
Penne Pasta with Alfredo Sauce vs "Oh My" Omelet
Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.
Quick answer
Penne Pasta with Alfredo Sauce is lowest in calories, while "Oh My" Omelet gives the most protein.
Add all to calculatorLowest calories
Penne Pasta with Alfredo Sauce
740 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Penne Pasta with Alfredo Sauce
70 g carbs
Lowest sodium
Penne Pasta with Alfredo Sauce
1,290 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Penne Pasta with Alfredo SauceKid's Lunch & Dinner Menu | 740 kcal | 24 g | 70 g | 41 g | 5 g | 1,290 mg |
| "Oh My" OmeletOmelets | 1,340 kcal | 70 g | 98 g | 74 g | 6 g | 3,090 mg |
Which should you choose?
Choose Penne Pasta with Alfredo Sauce if your priority is keeping calories lower. It has 740 calories per serving.
Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.
If sodium matters, Penne Pasta with Alfredo Sauce is the lighter sodium pick at 1,290mg.
Compare as a meal
Open these items in the Marie Callender's calculator to see combined calories and macros.
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