Penne Pasta with Red Sauce vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Penne Pasta with Red Sauce is lowest in calories, while "Oh My" Omelet gives the most protein.

Lowest calories

Penne Pasta with Red Sauce

510 kcal

Highest protein

"Oh My" Omelet

70 g protein

Lowest carbs

Penne Pasta with Red Sauce

73 g carbs

Lowest sodium

Penne Pasta with Red Sauce

1,130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Penne Pasta with Red SauceKid's Lunch & Dinner Menu	510 kcal	20 g	73 g	15 g	7 g	1,130 mg
"Oh My" OmeletOmelets	1,340 kcal	70 g	98 g	74 g	6 g	3,090 mg

Choose Penne Pasta with Red Sauce if your priority is keeping calories lower. It has 510 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Penne Pasta with Red Sauce is the lighter sodium pick at 1,130mg.

Open these items in the Marie Callender's calculator to see combined calories and macros.