Nutrition comparison

Pint of Vanilla Ice Cream vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Pint of Vanilla Ice Cream is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.

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Lowest calories
Pint of Vanilla Ice Cream
970 kcal
Highest protein
"Oh My" Omelet with Tater Tots
64 g protein
Lowest carbs
"Oh My" Omelet with Tater Tots
45 g carbs
Lowest sodium
Pint of Vanilla Ice Cream
380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pint of Vanilla Ice CreamIce Cream970 kcal14 g117 g50 g0 g380 mg
"Oh My" Omelet with Tater TotsOmelets1,210 kcal64 g45 g84 g5 g2,710 mg

Which should you choose?

Choose Pint of Vanilla Ice Cream if your priority is keeping calories lower. It has 970 calories per serving.

Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.

If sodium matters, Pint of Vanilla Ice Cream is the lighter sodium pick at 380mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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