Nutrition comparison

Potato Cheese Soup vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Potato Cheese Soup is lowest in calories, while "Oh My" Omelet gives the most protein.

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Lowest calories
Potato Cheese Soup
370 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Potato Cheese Soup
31 g carbs
Lowest sodium
Potato Cheese Soup
930 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Potato Cheese SoupParty Platters & Soup Tureens370 kcal7 g31 g25 g3 g930 mg
"Oh My" OmeletOmelets1,340 kcal70 g98 g74 g6 g3,090 mg

Which should you choose?

Choose Potato Cheese Soup if your priority is keeping calories lower. It has 370 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Potato Cheese Soup is the lighter sodium pick at 930mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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