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Nutrition comparison
Potato Cheese Soup vs "Oh My" Omelet with Tater Tots
Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.
Quick answer
Potato Cheese Soup is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.
Add all to calculatorLowest calories
Potato Cheese Soup
370 kcal
Highest protein
"Oh My" Omelet with Tater Tots
64 g protein
Lowest carbs
Potato Cheese Soup
31 g carbs
Lowest sodium
Potato Cheese Soup
930 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Potato Cheese SoupParty Platters & Soup Tureens | 370 kcal | 7 g | 31 g | 25 g | 3 g | 930 mg |
| "Oh My" Omelet with Tater TotsOmelets | 1,210 kcal | 64 g | 45 g | 84 g | 5 g | 2,710 mg |
Which should you choose?
Choose Potato Cheese Soup if your priority is keeping calories lower. It has 370 calories per serving.
Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.
If sodium matters, Potato Cheese Soup is the lighter sodium pick at 930mg.
Compare as a meal
Open these items in the Marie Callender's calculator to see combined calories and macros.
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