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Nutrition comparison
Potato Cheese Soup, Bowl vs "Oh My" Omelet with Tater Tots
Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.
Quick answer
Potato Cheese Soup, Bowl is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.
Add all to calculatorLowest calories
Potato Cheese Soup, Bowl
590 kcal
Highest protein
"Oh My" Omelet with Tater Tots
64 g protein
Lowest carbs
"Oh My" Omelet with Tater Tots
45 g carbs
Lowest sodium
Potato Cheese Soup, Bowl
1,480 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Potato Cheese Soup, BowlLunch Combos Menu | 590 kcal | 11 g | 49 g | 40 g | 5 g | 1,480 mg |
| "Oh My" Omelet with Tater TotsOmelets | 1,210 kcal | 64 g | 45 g | 84 g | 5 g | 2,710 mg |
Which should you choose?
Choose Potato Cheese Soup, Bowl if your priority is keeping calories lower. It has 590 calories per serving.
Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.
If sodium matters, Potato Cheese Soup, Bowl is the lighter sodium pick at 1,480mg.
Compare as a meal
Open these items in the Marie Callender's calculator to see combined calories and macros.
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