Nutrition comparison

Raspberry Ice Tea, Kid's vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Raspberry Ice Tea, Kid's is lowest in calories, while "Oh My" Omelet gives the most protein.

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Lowest calories
Raspberry Ice Tea, Kid's
90 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Raspberry Ice Tea, Kid's
24 g carbs
Lowest sodium
Raspberry Ice Tea, Kid's
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Raspberry Ice Tea, Kid'sBeverages90 kcal0 g24 g0 g0 g10 mg
"Oh My" OmeletOmelets1,340 kcal70 g98 g74 g6 g3,090 mg

Which should you choose?

Choose Raspberry Ice Tea, Kid's if your priority is keeping calories lower. It has 90 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Raspberry Ice Tea, Kid's is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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