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Nutrition comparison
Raspberry Ice Tea, Kid's vs "Oh My" Omelet
Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.
Quick answer
Raspberry Ice Tea, Kid's is lowest in calories, while "Oh My" Omelet gives the most protein.
Add all to calculatorLowest calories
Raspberry Ice Tea, Kid's
90 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Raspberry Ice Tea, Kid's
24 g carbs
Lowest sodium
Raspberry Ice Tea, Kid's
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Raspberry Ice Tea, Kid'sBeverages | 90 kcal | 0 g | 24 g | 0 g | 0 g | 10 mg |
| "Oh My" OmeletOmelets | 1,340 kcal | 70 g | 98 g | 74 g | 6 g | 3,090 mg |
Which should you choose?
Choose Raspberry Ice Tea, Kid's if your priority is keeping calories lower. It has 90 calories per serving.
Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.
If sodium matters, Raspberry Ice Tea, Kid's is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the Marie Callender's calculator to see combined calories and macros.
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