Raspberry Ice Tea, Kid's vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Raspberry Ice Tea, Kid's is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.

Lowest calories

Raspberry Ice Tea, Kid's

90 kcal

Highest protein

"Oh My" Omelet with Tater Tots

64 g protein

Lowest carbs

Raspberry Ice Tea, Kid's

24 g carbs

Lowest sodium

Raspberry Ice Tea, Kid's

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Raspberry Ice Tea, Kid'sBeverages	90 kcal	0 g	24 g	0 g	0 g	10 mg
"Oh My" Omelet with Tater TotsOmelets	1,210 kcal	64 g	45 g	84 g	5 g	2,710 mg

Choose Raspberry Ice Tea, Kid's if your priority is keeping calories lower. It has 90 calories per serving.

Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.

If sodium matters, Raspberry Ice Tea, Kid's is the lighter sodium pick at 10mg.

Open these items in the Marie Callender's calculator to see combined calories and macros.