Regular Milk, Large vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Regular Milk, Large is lowest in calories, while "Oh My" Omelet gives the most protein.

Lowest calories

Regular Milk, Large

300 kcal

Highest protein

"Oh My" Omelet

70 g protein

Lowest carbs

Regular Milk, Large

24 g carbs

Lowest sodium

Regular Milk, Large

240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Regular Milk, LargeBeverages	300 kcal	16 g	24 g	16 g	0 g	240 mg
"Oh My" OmeletOmelets	1,340 kcal	70 g	98 g	74 g	6 g	3,090 mg

Choose Regular Milk, Large if your priority is keeping calories lower. It has 300 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Regular Milk, Large is the lighter sodium pick at 240mg.

Open these items in the Marie Callender's calculator to see combined calories and macros.