Regular Milk, Large vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Regular Milk, Large is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.

Lowest calories

Regular Milk, Large

300 kcal

Highest protein

"Oh My" Omelet with Tater Tots

64 g protein

Lowest carbs

Regular Milk, Large

24 g carbs

Lowest sodium

Regular Milk, Large

240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Regular Milk, LargeBeverages	300 kcal	16 g	24 g	16 g	0 g	240 mg
"Oh My" Omelet with Tater TotsOmelets	1,210 kcal	64 g	45 g	84 g	5 g	2,710 mg

Choose Regular Milk, Large if your priority is keeping calories lower. It has 300 calories per serving.

Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.

If sodium matters, Regular Milk, Large is the lighter sodium pick at 240mg.

Open these items in the Marie Callender's calculator to see combined calories and macros.