Roast Beef on a Baguette, Box Lunch vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

"Oh My" Omelet with Tater Tots is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

"Oh My" Omelet with Tater Tots

1,210 kcal

Highest protein

"Oh My" Omelet with Tater Tots

64 g protein

Lowest carbs

"Oh My" Omelet with Tater Tots

45 g carbs

Lowest sodium

Roast Beef on a Baguette, Box Lunch

1,990 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Roast Beef on a Baguette, Box LunchParty Platters & Soup Tureens	1,440 kcal	45 g	167 g	67 g	8 g	1,990 mg
"Oh My" Omelet with Tater TotsOmelets	1,210 kcal	64 g	45 g	84 g	5 g	2,710 mg

Choose "Oh My" Omelet with Tater Tots if your priority is keeping calories lower. It has 1,210 calories per serving.

Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.

If sodium matters, Roast Beef on a Baguette, Box Lunch is the lighter sodium pick at 1,990mg.

Open these items in the Marie Callender's calculator to see combined calories and macros.