Nutrition comparison

Samuel Adams Boston Lager, 16 oz glass vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Samuel Adams Boston Lager, 16 oz glass is lowest in calories, while "Oh My" Omelet gives the most protein.

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Lowest calories
Samuel Adams Boston Lager, 16 oz glass
240 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Samuel Adams Boston Lager, 16 oz glass
24 g carbs
Lowest sodium
Samuel Adams Boston Lager, 16 oz glass
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Samuel Adams Boston Lager, 16 oz glassBeer240 kcal3 g24 g0 g0 g0 mg
"Oh My" OmeletOmelets1,340 kcal70 g98 g74 g6 g3,090 mg

Which should you choose?

Choose Samuel Adams Boston Lager, 16 oz glass if your priority is keeping calories lower. It has 240 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Samuel Adams Boston Lager, 16 oz glass is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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