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Nutrition comparison
Samuel Adams Boston Lager, 20 oz schooner vs "Oh My" Omelet
Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.
Quick answer
Samuel Adams Boston Lager, 20 oz schooner is lowest in calories, while "Oh My" Omelet gives the most protein.
Add all to calculatorLowest calories
Samuel Adams Boston Lager, 20 oz schooner
300 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Samuel Adams Boston Lager, 20 oz schooner
30 g carbs
Lowest sodium
Samuel Adams Boston Lager, 20 oz schooner
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Samuel Adams Boston Lager, 20 oz schoonerBeer | 300 kcal | 3 g | 30 g | 0 g | 0 g | 0 mg |
| "Oh My" OmeletOmelets | 1,340 kcal | 70 g | 98 g | 74 g | 6 g | 3,090 mg |
Which should you choose?
Choose Samuel Adams Boston Lager, 20 oz schooner if your priority is keeping calories lower. It has 300 calories per serving.
Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.
If sodium matters, Samuel Adams Boston Lager, 20 oz schooner is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Marie Callender's calculator to see combined calories and macros.
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