Samuel Adams Boston Lager, 20 oz schooner vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Samuel Adams Boston Lager, 20 oz schooner is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.

Lowest calories

Samuel Adams Boston Lager, 20 oz schooner

300 kcal

Highest protein

"Oh My" Omelet with Tater Tots

64 g protein

Lowest carbs

Samuel Adams Boston Lager, 20 oz schooner

30 g carbs

Lowest sodium

Samuel Adams Boston Lager, 20 oz schooner

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Samuel Adams Boston Lager, 20 oz schoonerBeer	300 kcal	3 g	30 g	0 g	0 g	0 mg
"Oh My" Omelet with Tater TotsOmelets	1,210 kcal	64 g	45 g	84 g	5 g	2,710 mg

Choose Samuel Adams Boston Lager, 20 oz schooner if your priority is keeping calories lower. It has 300 calories per serving.

Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.

If sodium matters, Samuel Adams Boston Lager, 20 oz schooner is the lighter sodium pick at 0mg.

Open these items in the Marie Callender's calculator to see combined calories and macros.