Nutrition comparison

Seasonal Fresh Fruit, Platter vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Seasonal Fresh Fruit, Platter is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.

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Lowest calories
Seasonal Fresh Fruit, Platter
200 kcal
Highest protein
"Oh My" Omelet with Tater Tots
64 g protein
Lowest carbs
"Oh My" Omelet with Tater Tots
45 g carbs
Lowest sodium
Seasonal Fresh Fruit, Platter
35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Seasonal Fresh Fruit, PlatterParty Platters & Soup Tureens200 kcal3 g47 g0 g3 g35 mg
"Oh My" Omelet with Tater TotsOmelets1,210 kcal64 g45 g84 g5 g2,710 mg

Which should you choose?

Choose Seasonal Fresh Fruit, Platter if your priority is keeping calories lower. It has 200 calories per serving.

Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.

If sodium matters, Seasonal Fresh Fruit, Platter is the lighter sodium pick at 35mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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