Nutrition comparison

Seasonal Fruit Hors d'Oeuvres vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Seasonal Fruit Hors d'Oeuvres is lowest in calories, while "Oh My" Omelet gives the most protein.

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Lowest calories
Seasonal Fruit Hors d'Oeuvres
150 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Seasonal Fruit Hors d'Oeuvres
34 g carbs
Lowest sodium
Seasonal Fruit Hors d'Oeuvres
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Seasonal Fruit Hors d'OeuvresHors d'Oeuvres150 kcal3 g34 g0 g2 g20 mg
"Oh My" OmeletOmelets1,340 kcal70 g98 g74 g6 g3,090 mg

Which should you choose?

Choose Seasonal Fruit Hors d'Oeuvres if your priority is keeping calories lower. It has 150 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Seasonal Fruit Hors d'Oeuvres is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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