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Nutrition comparison
Shrimp & Chicken Carbonara vs "Oh My" Omelet with Tater Tots
Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.
Quick answer
Shrimp & Chicken Carbonara is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Shrimp & Chicken Carbonara
1,140 kcal
Highest protein
Shrimp & Chicken Carbonara
73 g protein
Lowest carbs
"Oh My" Omelet with Tater Tots
45 g carbs
Lowest sodium
Shrimp & Chicken Carbonara
1,660 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Shrimp & Chicken CarbonaraComfort Classics | 1,140 kcal | 73 g | 93 g | 50 g | 4 g | 1,660 mg |
| "Oh My" Omelet with Tater TotsOmelets | 1,210 kcal | 64 g | 45 g | 84 g | 5 g | 2,710 mg |
Which should you choose?
Choose Shrimp & Chicken Carbonara if your priority is keeping calories lower. It has 1,140 calories per serving.
Choose Shrimp & Chicken Carbonara if you want the most protein. It has 73g protein per serving.
If sodium matters, Shrimp & Chicken Carbonara is the lighter sodium pick at 1,660mg.
Compare as a meal
Open these items in the Marie Callender's calculator to see combined calories and macros.
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