Nutrition comparison

Skewer of Shrimp vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Skewer of Shrimp is lowest in calories, while "Oh My" Omelet gives the most protein.

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Lowest calories
Skewer of Shrimp
90 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Skewer of Shrimp
0 g carbs
Lowest sodium
Skewer of Shrimp
120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Skewer of ShrimpComfort Classics90 kcal16 g0 g1 g0 g120 mg
"Oh My" OmeletOmelets1,340 kcal70 g98 g74 g6 g3,090 mg

Which should you choose?

Choose Skewer of Shrimp if your priority is keeping calories lower. It has 90 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Skewer of Shrimp is the lighter sodium pick at 120mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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