Sliced Mushrooms vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Sliced Mushrooms is lowest in calories, while "Oh My" Omelet gives the most protein.

Lowest calories

Sliced Mushrooms

5 kcal

Highest protein

"Oh My" Omelet

70 g protein

Lowest carbs

Sliced Mushrooms

1 g carbs

Lowest sodium

Sliced Mushrooms

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sliced MushroomsBuild Your Own Omelet	5 kcal	0.5 g	1 g	0 g	0.5 g	0 mg
"Oh My" OmeletOmelets	1,340 kcal	70 g	98 g	74 g	6 g	3,090 mg

Choose Sliced Mushrooms if your priority is keeping calories lower. It has 5 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Sliced Mushrooms is the lighter sodium pick at 0mg.

Open these items in the Marie Callender's calculator to see combined calories and macros.