Nutrition comparison

Smoked Provolone Cheese, 2 slices vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Smoked Provolone Cheese, 2 slices is lowest in calories, while "Oh My" Omelet gives the most protein.

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Lowest calories
Smoked Provolone Cheese, 2 slices
150 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Smoked Provolone Cheese, 2 slices
0 g carbs
Lowest sodium
Smoked Provolone Cheese, 2 slices
300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Smoked Provolone Cheese, 2 slicesBurgers, Sandwiches & Tacos - Add Cheese150 kcal11 g0 g12 g0 g300 mg
"Oh My" OmeletOmelets1,340 kcal70 g98 g74 g6 g3,090 mg

Which should you choose?

Choose Smoked Provolone Cheese, 2 slices if your priority is keeping calories lower. It has 150 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Smoked Provolone Cheese, 2 slices is the lighter sodium pick at 300mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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