Smoked Provolone Cheese, 2 slices vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Smoked Provolone Cheese, 2 slices is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.

Lowest calories

Smoked Provolone Cheese, 2 slices

150 kcal

Highest protein

"Oh My" Omelet with Tater Tots

64 g protein

Lowest carbs

Smoked Provolone Cheese, 2 slices

0 g carbs

Lowest sodium

Smoked Provolone Cheese, 2 slices

300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Smoked Provolone Cheese, 2 slicesBurgers, Sandwiches & Tacos - Add Cheese	150 kcal	11 g	0 g	12 g	0 g	300 mg
"Oh My" Omelet with Tater TotsOmelets	1,210 kcal	64 g	45 g	84 g	5 g	2,710 mg

Choose Smoked Provolone Cheese, 2 slices if your priority is keeping calories lower. It has 150 calories per serving.

Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.

If sodium matters, Smoked Provolone Cheese, 2 slices is the lighter sodium pick at 300mg.

Open these items in the Marie Callender's calculator to see combined calories and macros.