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Nutrition comparison
Soup, Potato Cheese vs "Oh My" Omelet with Tater Tots
Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.
Quick answer
Soup, Potato Cheese is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.
Add all to calculatorLowest calories
Soup, Potato Cheese
370 kcal
Highest protein
"Oh My" Omelet with Tater Tots
64 g protein
Lowest carbs
Soup, Potato Cheese
30 g carbs
Lowest sodium
Soup, Potato Cheese
920 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Soup, Potato CheeseSalad Bar Line-Up | 370 kcal | 7 g | 30 g | 25 g | 3 g | 920 mg |
| "Oh My" Omelet with Tater TotsOmelets | 1,210 kcal | 64 g | 45 g | 84 g | 5 g | 2,710 mg |
Which should you choose?
Choose Soup, Potato Cheese if your priority is keeping calories lower. It has 370 calories per serving.
Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.
If sodium matters, Soup, Potato Cheese is the lighter sodium pick at 920mg.
Compare as a meal
Open these items in the Marie Callender's calculator to see combined calories and macros.
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