Nutrition comparison

Sour Cream Apple, Slice vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Sour Cream Apple, Slice is lowest in calories, while "Oh My" Omelet gives the most protein.

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Lowest calories
Sour Cream Apple, Slice
680 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Sour Cream Apple, Slice
84 g carbs
Lowest sodium
Sour Cream Apple, Slice
270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sour Cream Apple, SlicePies680 kcal5 g84 g36 g3 g270 mg
"Oh My" OmeletOmelets1,340 kcal70 g98 g74 g6 g3,090 mg

Which should you choose?

Choose Sour Cream Apple, Slice if your priority is keeping calories lower. It has 680 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Sour Cream Apple, Slice is the lighter sodium pick at 270mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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