Sour Cream Apple, Slice vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Sour Cream Apple, Slice is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.

Lowest calories

Sour Cream Apple, Slice

680 kcal

Highest protein

"Oh My" Omelet with Tater Tots

64 g protein

Lowest carbs

"Oh My" Omelet with Tater Tots

45 g carbs

Lowest sodium

Sour Cream Apple, Slice

270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sour Cream Apple, SlicePies	680 kcal	5 g	84 g	36 g	3 g	270 mg
"Oh My" Omelet with Tater TotsOmelets	1,210 kcal	64 g	45 g	84 g	5 g	2,710 mg

Choose Sour Cream Apple, Slice if your priority is keeping calories lower. It has 680 calories per serving.

Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.

If sodium matters, Sour Cream Apple, Slice is the lighter sodium pick at 270mg.

Open these items in the Marie Callender's calculator to see combined calories and macros.