Nutrition comparison

Spinach & Artichoke Dip, Starter Platter vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Spinach & Artichoke Dip, Starter Platter is lowest in calories, while "Oh My" Omelet gives the most protein.

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Lowest calories
Spinach & Artichoke Dip, Starter Platter
750 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Spinach & Artichoke Dip, Starter Platter
70 g carbs
Lowest sodium
Spinach & Artichoke Dip, Starter Platter
1,000 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spinach & Artichoke Dip, Starter PlatterParty Platters & Soup Tureens750 kcal17 g70 g46 g8 g1,000 mg
"Oh My" OmeletOmelets1,340 kcal70 g98 g74 g6 g3,090 mg

Which should you choose?

Choose Spinach & Artichoke Dip, Starter Platter if your priority is keeping calories lower. It has 750 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Spinach & Artichoke Dip, Starter Platter is the lighter sodium pick at 1,000mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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