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Nutrition comparison
Steak Sauce vs "Oh My" Omelet
Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.
Quick answer
Steak Sauce is lowest in calories, while "Oh My" Omelet gives the most protein.
Add all to calculatorLowest calories
Steak Sauce
25 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Steak Sauce
6 g carbs
Lowest sodium
Steak Sauce
500 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Steak SauceCondiments | 25 kcal | 0 g | 6 g | 0 g | 0 g | 500 mg |
| "Oh My" OmeletOmelets | 1,340 kcal | 70 g | 98 g | 74 g | 6 g | 3,090 mg |
Which should you choose?
Choose Steak Sauce if your priority is keeping calories lower. It has 25 calories per serving.
Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.
If sodium matters, Steak Sauce is the lighter sodium pick at 500mg.
Compare as a meal
Open these items in the Marie Callender's calculator to see combined calories and macros.
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