Steak Sauce vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Steak Sauce is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.

Lowest calories

Steak Sauce

25 kcal

Highest protein

"Oh My" Omelet with Tater Tots

64 g protein

Lowest carbs

Steak Sauce

6 g carbs

Lowest sodium

Steak Sauce

500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Steak SauceCondiments	25 kcal	0 g	6 g	0 g	0 g	500 mg
"Oh My" Omelet with Tater TotsOmelets	1,210 kcal	64 g	45 g	84 g	5 g	2,710 mg

Choose Steak Sauce if your priority is keeping calories lower. It has 25 calories per serving.

Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.

If sodium matters, Steak Sauce is the lighter sodium pick at 500mg.

Open these items in the Marie Callender's calculator to see combined calories and macros.