Nutrition comparison

Strawberry Glaze, 16 oz vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Strawberry Glaze, 16 oz is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.

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Lowest calories
Strawberry Glaze, 16 oz
850 kcal
Highest protein
"Oh My" Omelet with Tater Tots
64 g protein
Lowest carbs
"Oh My" Omelet with Tater Tots
45 g carbs
Lowest sodium
Strawberry Glaze, 16 oz
470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Strawberry Glaze, 16 ozBakery850 kcal0 g212 g0 g0 g470 mg
"Oh My" Omelet with Tater TotsOmelets1,210 kcal64 g45 g84 g5 g2,710 mg

Which should you choose?

Choose Strawberry Glaze, 16 oz if your priority is keeping calories lower. It has 850 calories per serving.

Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.

If sodium matters, Strawberry Glaze, 16 oz is the lighter sodium pick at 470mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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