NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Strawberry Jam vs "Oh My" Omelet
Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.
Quick answer
Strawberry Jam is lowest in calories, while "Oh My" Omelet gives the most protein.
Add all to calculatorLowest calories
Strawberry Jam
35 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Strawberry Jam
9 g carbs
Lowest sodium
Strawberry Jam
5 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Strawberry JamCondiments | 35 kcal | 0 g | 9 g | 0 g | 0 g | 5 mg |
| "Oh My" OmeletOmelets | 1,340 kcal | 70 g | 98 g | 74 g | 6 g | 3,090 mg |
Which should you choose?
Choose Strawberry Jam if your priority is keeping calories lower. It has 35 calories per serving.
Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.
If sodium matters, Strawberry Jam is the lighter sodium pick at 5mg.
Compare as a meal
Open these items in the Marie Callender's calculator to see combined calories and macros.
Open calculator