Nutrition comparison

Strawberry Muffins (Seasonal) vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Strawberry Muffins (Seasonal) is lowest in calories, while "Oh My" Omelet gives the most protein.

Add all to calculator
Lowest calories
Strawberry Muffins (Seasonal)
670 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Strawberry Muffins (Seasonal)
63 g carbs
Lowest sodium
Strawberry Muffins (Seasonal)
640 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Strawberry Muffins (Seasonal)Fresh-Baked Muffins, Cereals and Sides670 kcal8 g63 g43 g4 g640 mg
"Oh My" OmeletOmelets1,340 kcal70 g98 g74 g6 g3,090 mg

Which should you choose?

Choose Strawberry Muffins (Seasonal) if your priority is keeping calories lower. It has 670 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Strawberry Muffins (Seasonal) is the lighter sodium pick at 640mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

Open calculator