Nutrition comparison

Sweet Hickory BBQ Sauce vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Sweet Hickory BBQ Sauce is lowest in calories, while "Oh My" Omelet gives the most protein.

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Lowest calories
Sweet Hickory BBQ Sauce
45 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Sweet Hickory BBQ Sauce
11 g carbs
Lowest sodium
Sweet Hickory BBQ Sauce
170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sweet Hickory BBQ SauceCondiments45 kcal0 g11 g0 g0 g170 mg
"Oh My" OmeletOmelets1,340 kcal70 g98 g74 g6 g3,090 mg

Which should you choose?

Choose Sweet Hickory BBQ Sauce if your priority is keeping calories lower. It has 45 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Sweet Hickory BBQ Sauce is the lighter sodium pick at 170mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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