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Nutrition comparison
Sweet Hickory BBQ Sauce vs "Oh My" Omelet with Tater Tots
Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.
Quick answer
Sweet Hickory BBQ Sauce is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.
Add all to calculatorLowest calories
Sweet Hickory BBQ Sauce
45 kcal
Highest protein
"Oh My" Omelet with Tater Tots
64 g protein
Lowest carbs
Sweet Hickory BBQ Sauce
11 g carbs
Lowest sodium
Sweet Hickory BBQ Sauce
170 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sweet Hickory BBQ SauceCondiments | 45 kcal | 0 g | 11 g | 0 g | 0 g | 170 mg |
| "Oh My" Omelet with Tater TotsOmelets | 1,210 kcal | 64 g | 45 g | 84 g | 5 g | 2,710 mg |
Which should you choose?
Choose Sweet Hickory BBQ Sauce if your priority is keeping calories lower. It has 45 calories per serving.
Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.
If sodium matters, Sweet Hickory BBQ Sauce is the lighter sodium pick at 170mg.
Compare as a meal
Open these items in the Marie Callender's calculator to see combined calories and macros.
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