Nutrition comparison

Swiss Cheese, 2 slices vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Swiss Cheese, 2 slices is lowest in calories, while "Oh My" Omelet gives the most protein.

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Lowest calories
Swiss Cheese, 2 slices
150 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Swiss Cheese, 2 slices
0 g carbs
Lowest sodium
Swiss Cheese, 2 slices
90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Swiss Cheese, 2 slicesBurgers, Sandwiches & Tacos - Add Cheese150 kcal12 g0 g12 g0 g90 mg
"Oh My" OmeletOmelets1,340 kcal70 g98 g74 g6 g3,090 mg

Which should you choose?

Choose Swiss Cheese, 2 slices if your priority is keeping calories lower. It has 150 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Swiss Cheese, 2 slices is the lighter sodium pick at 90mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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