Nutrition comparison

Tartar Sauce vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Tartar Sauce is lowest in calories, while "Oh My" Omelet gives the most protein.

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Lowest calories
Tartar Sauce
100 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Tartar Sauce
5 g carbs
Lowest sodium
Tartar Sauce
250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tartar SauceCondiments100 kcal0 g5 g9 g0 g250 mg
"Oh My" OmeletOmelets1,340 kcal70 g98 g74 g6 g3,090 mg

Which should you choose?

Choose Tartar Sauce if your priority is keeping calories lower. It has 100 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Tartar Sauce is the lighter sodium pick at 250mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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