Nutrition comparison

Thai Shrimp Skillet vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Thai Shrimp Skillet is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.

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Lowest calories
Thai Shrimp Skillet
730 kcal
Highest protein
"Oh My" Omelet with Tater Tots
64 g protein
Lowest carbs
"Oh My" Omelet with Tater Tots
45 g carbs
Lowest sodium
"Oh My" Omelet with Tater Tots
2,710 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Thai Shrimp SkilletSavory Skillets730 kcal29 g52 g43 g9 g2,780 mg
"Oh My" Omelet with Tater TotsOmelets1,210 kcal64 g45 g84 g5 g2,710 mg

Which should you choose?

Choose Thai Shrimp Skillet if your priority is keeping calories lower. It has 730 calories per serving.

Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.

If sodium matters, "Oh My" Omelet with Tater Tots is the lighter sodium pick at 2,710mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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