Three Buttermilk Pancakes vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Three Buttermilk Pancakes is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.

Lowest calories

Three Buttermilk Pancakes

670 kcal

Highest protein

"Oh My" Omelet with Tater Tots

64 g protein

Lowest carbs

"Oh My" Omelet with Tater Tots

45 g carbs

Lowest sodium

Three Buttermilk Pancakes

630 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Three Buttermilk PancakesGriddle Greats	670 kcal	11 g	92 g	28 g	2 g	630 mg
"Oh My" Omelet with Tater TotsOmelets	1,210 kcal	64 g	45 g	84 g	5 g	2,710 mg

Choose Three Buttermilk Pancakes if your priority is keeping calories lower. It has 670 calories per serving.

Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.

If sodium matters, Three Buttermilk Pancakes is the lighter sodium pick at 630mg.

Open these items in the Marie Callender's calculator to see combined calories and macros.