Nutrition comparison

Todd's Italian Dressing vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Todd's Italian Dressing is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.

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Lowest calories
Todd's Italian Dressing
140 kcal
Highest protein
"Oh My" Omelet with Tater Tots
64 g protein
Lowest carbs
Todd's Italian Dressing
6 g carbs
Lowest sodium
Todd's Italian Dressing
1,240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Todd's Italian DressingSalad Dressings140 kcal1 g6 g13 g0 g1,240 mg
"Oh My" Omelet with Tater TotsOmelets1,210 kcal64 g45 g84 g5 g2,710 mg

Which should you choose?

Choose Todd's Italian Dressing if your priority is keeping calories lower. It has 140 calories per serving.

Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.

If sodium matters, Todd's Italian Dressing is the lighter sodium pick at 1,240mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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