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Nutrition comparison
Todd's Italian Dressing for Side Salad vs "Oh My" Omelet
Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.
Quick answer
Todd's Italian Dressing for Side Salad is lowest in calories, while "Oh My" Omelet gives the most protein.
Add all to calculatorLowest calories
Todd's Italian Dressing for Side Salad
35 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Todd's Italian Dressing for Side Salad
1 g carbs
Lowest sodium
Todd's Italian Dressing for Side Salad
310 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Todd's Italian Dressing for Side SaladSalad Dressings | 35 kcal | 0 g | 1 g | 3 g | 0 g | 310 mg |
| "Oh My" OmeletOmelets | 1,340 kcal | 70 g | 98 g | 74 g | 6 g | 3,090 mg |
Which should you choose?
Choose Todd's Italian Dressing for Side Salad if your priority is keeping calories lower. It has 35 calories per serving.
Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.
If sodium matters, Todd's Italian Dressing for Side Salad is the lighter sodium pick at 310mg.
Compare as a meal
Open these items in the Marie Callender's calculator to see combined calories and macros.
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