Tomatoes, Diced vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Tomatoes, Diced is lowest in calories, while "Oh My" Omelet gives the most protein.

Lowest calories

Tomatoes, Diced

5 kcal

Highest protein

"Oh My" Omelet

70 g protein

Lowest carbs

Tomatoes, Diced

1 g carbs

Lowest sodium

Tomatoes, Diced

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tomatoes, DicedBuild Your Own Omelet	5 kcal	0 g	1 g	0 g	0 g	0 mg
"Oh My" OmeletOmelets	1,340 kcal	70 g	98 g	74 g	6 g	3,090 mg

Choose Tomatoes, Diced if your priority is keeping calories lower. It has 5 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Tomatoes, Diced is the lighter sodium pick at 0mg.

Open these items in the Marie Callender's calculator to see combined calories and macros.