Tropical Hurricane vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Tropical Hurricane is lowest in calories, while "Oh My" Omelet gives the most protein.

Lowest calories

Tropical Hurricane

340 kcal

Highest protein

"Oh My" Omelet

70 g protein

Lowest carbs

Tropical Hurricane

58 g carbs

Lowest sodium

Tropical Hurricane

50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tropical HurricaneCocktails	340 kcal	0 g	58 g	0 g	0.5 g	50 mg
"Oh My" OmeletOmelets	1,340 kcal	70 g	98 g	74 g	6 g	3,090 mg

Choose Tropical Hurricane if your priority is keeping calories lower. It has 340 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Tropical Hurricane is the lighter sodium pick at 50mg.

Open these items in the Marie Callender's calculator to see combined calories and macros.