Nutrition comparison

Turkey Gravy, Side vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Turkey Gravy, Side is lowest in calories, while "Oh My" Omelet gives the most protein.

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Lowest calories
Turkey Gravy, Side
20 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Turkey Gravy, Side
2 g carbs
Lowest sodium
Turkey Gravy, Side
90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Turkey Gravy, SideMarie's Holiday Feasts and Sides20 kcal0 g2 g1.5 g0 g90 mg
"Oh My" OmeletOmelets1,340 kcal70 g98 g74 g6 g3,090 mg

Which should you choose?

Choose Turkey Gravy, Side if your priority is keeping calories lower. It has 20 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Turkey Gravy, Side is the lighter sodium pick at 90mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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