Nutrition comparison

Turkey Gravy, Side vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Turkey Gravy, Side is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.

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Lowest calories
Turkey Gravy, Side
20 kcal
Highest protein
"Oh My" Omelet with Tater Tots
64 g protein
Lowest carbs
Turkey Gravy, Side
2 g carbs
Lowest sodium
Turkey Gravy, Side
90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Turkey Gravy, SideMarie's Holiday Feasts and Sides20 kcal0 g2 g1.5 g0 g90 mg
"Oh My" Omelet with Tater TotsOmelets1,210 kcal64 g45 g84 g5 g2,710 mg

Which should you choose?

Choose Turkey Gravy, Side if your priority is keeping calories lower. It has 20 calories per serving.

Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.

If sodium matters, Turkey Gravy, Side is the lighter sodium pick at 90mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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