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Nutrition comparison
Turkey Sausage & Eggs vs "Oh My" Omelet
Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.
Quick answer
Turkey Sausage & Eggs is lowest in calories, while "Oh My" Omelet gives the most protein.
Add all to calculatorLowest calories
Turkey Sausage & Eggs
830 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Turkey Sausage & Eggs
88 g carbs
Lowest sodium
Turkey Sausage & Eggs
1,560 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Turkey Sausage & EggsBuild-A-Breakfast | 830 kcal | 33 g | 88 g | 37 g | 4 g | 1,560 mg |
| "Oh My" OmeletOmelets | 1,340 kcal | 70 g | 98 g | 74 g | 6 g | 3,090 mg |
Which should you choose?
Choose Turkey Sausage & Eggs if your priority is keeping calories lower. It has 830 calories per serving.
Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.
If sodium matters, Turkey Sausage & Eggs is the lighter sodium pick at 1,560mg.
Compare as a meal
Open these items in the Marie Callender's calculator to see combined calories and macros.
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