Nutrition comparison

Turkey Sausage Patties vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Turkey Sausage Patties is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.

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Lowest calories
Turkey Sausage Patties
180 kcal
Highest protein
"Oh My" Omelet with Tater Tots
64 g protein
Lowest carbs
Turkey Sausage Patties
2 g carbs
Lowest sodium
Turkey Sausage Patties
380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Turkey Sausage PattiesFresh-Baked Muffins, Cereals and Sides180 kcal12 g2 g12 g0 g380 mg
"Oh My" Omelet with Tater TotsOmelets1,210 kcal64 g45 g84 g5 g2,710 mg

Which should you choose?

Choose Turkey Sausage Patties if your priority is keeping calories lower. It has 180 calories per serving.

Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.

If sodium matters, Turkey Sausage Patties is the lighter sodium pick at 380mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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