Nutrition comparison

Turkey Sausage Patty vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Turkey Sausage Patty is lowest in calories, while "Oh My" Omelet gives the most protein.

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Lowest calories
Turkey Sausage Patty
120 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Turkey Sausage Patty
1 g carbs
Lowest sodium
Turkey Sausage Patty
190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Turkey Sausage PattyBuild Your Own Omelet120 kcal6 g1 g10 g0 g190 mg
"Oh My" OmeletOmelets1,340 kcal70 g98 g74 g6 g3,090 mg

Which should you choose?

Choose Turkey Sausage Patty if your priority is keeping calories lower. It has 120 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Turkey Sausage Patty is the lighter sodium pick at 190mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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