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Nutrition comparison
Turkey Sausage Patty vs "Oh My" Omelet with Tater Tots
Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.
Quick answer
Turkey Sausage Patty is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.
Add all to calculatorLowest calories
Turkey Sausage Patty
120 kcal
Highest protein
"Oh My" Omelet with Tater Tots
64 g protein
Lowest carbs
Turkey Sausage Patty
1 g carbs
Lowest sodium
Turkey Sausage Patty
190 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Turkey Sausage PattyBuild Your Own Omelet | 120 kcal | 6 g | 1 g | 10 g | 0 g | 190 mg |
| "Oh My" Omelet with Tater TotsOmelets | 1,210 kcal | 64 g | 45 g | 84 g | 5 g | 2,710 mg |
Which should you choose?
Choose Turkey Sausage Patty if your priority is keeping calories lower. It has 120 calories per serving.
Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.
If sodium matters, Turkey Sausage Patty is the lighter sodium pick at 190mg.
Compare as a meal
Open these items in the Marie Callender's calculator to see combined calories and macros.
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