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Nutrition comparison
Ultimate Long Island Ice Tea vs "Oh My" Omelet
Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.
Quick answer
Ultimate Long Island Ice Tea is lowest in calories, while "Oh My" Omelet gives the most protein.
Add all to calculatorLowest calories
Ultimate Long Island Ice Tea
290 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Ultimate Long Island Ice Tea
30 g carbs
Lowest sodium
Ultimate Long Island Ice Tea
20 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ultimate Long Island Ice TeaCocktails | 290 kcal | 0 g | 30 g | 0 g | 0 g | 20 mg |
| "Oh My" OmeletOmelets | 1,340 kcal | 70 g | 98 g | 74 g | 6 g | 3,090 mg |
Which should you choose?
Choose Ultimate Long Island Ice Tea if your priority is keeping calories lower. It has 290 calories per serving.
Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.
If sodium matters, Ultimate Long Island Ice Tea is the lighter sodium pick at 20mg.
Compare as a meal
Open these items in the Marie Callender's calculator to see combined calories and macros.
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