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Nutrition comparison
Ultimate Long Island Ice Tea vs "Oh My" Omelet with Tater Tots
Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.
Quick answer
Ultimate Long Island Ice Tea is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.
Add all to calculatorLowest calories
Ultimate Long Island Ice Tea
290 kcal
Highest protein
"Oh My" Omelet with Tater Tots
64 g protein
Lowest carbs
Ultimate Long Island Ice Tea
30 g carbs
Lowest sodium
Ultimate Long Island Ice Tea
20 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ultimate Long Island Ice TeaCocktails | 290 kcal | 0 g | 30 g | 0 g | 0 g | 20 mg |
| "Oh My" Omelet with Tater TotsOmelets | 1,210 kcal | 64 g | 45 g | 84 g | 5 g | 2,710 mg |
Which should you choose?
Choose Ultimate Long Island Ice Tea if your priority is keeping calories lower. It has 290 calories per serving.
Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.
If sodium matters, Ultimate Long Island Ice Tea is the lighter sodium pick at 20mg.
Compare as a meal
Open these items in the Marie Callender's calculator to see combined calories and macros.
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